I am a licensed psychologist in Portugal (OPP No. 31348). I have been providing psychological consultations since 2017 and teaching counselling.

People usually come to me when they feel anxious or afraid, when self-criticism, irritability, or low mood become difficult to manage. When it feels hard to understand themselves, build meaningful relationships, or decide which direction to take — in life, work, or relationships.

To book a consultation, please read the informed consent and message me.

Queer-, poly-, and fem-friendly ☮